This wholewheat banana muffins with oats is sure to be a super hit with kids and the proof is the big smile on Ovie's face when she took a bite of it. Its soft and unbelievably healthy that the entire family can indulge. I made just 4 muffins as I had halved a recipe. Next time I'm sure going to double it. These are not very sweet, so go ahead and dribble some honey or spread jam over it and enjoy!
Wholewheat Oats Banana Muffins
Makes 4 medium size
Wholewheat Flour: 50 gms
Oats: 50 gms
Baking Powder: 1 1/4 tsp
Salt: 1/4 tsp
Egg: 1 small size
Vanilla: 1/4 tsp
Milk: 20ml
Oil: 15ml (Canola / Vegetable)
Sugar: 40gms (I used unrefined organic)
Mashed Banana: 1/2 cup (use very ripe bananas)
- Pre heat the oven to 180 degrees C or 350 F
- Sift the dry ingredients together in a bowl.
- In another bowl blend all the wet ingredients together (except the banana).
- Now very slowly mix the dry and wet mixture together. Add the mashed bananas. (Do not over mix or else you will have very dense muffins).
- Grease muffin tray or line them with paper cups. I used a silicon tray - the muffins just slid off them.
- Scoop the mixture into the muffin trays 3/4th way up as they will rise.
- Decorate it with a banana slice, sprinkle some sliced nuts or oats on top.
- Bake at 180 C for 13-15 mins until a toothpick comes out clean.
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